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'Traditional Kyokushin Karate: 

Budo & Knockdown Fighting' 


by Sensei Piotr Szeligowski 4th Dan is the first comprehensive manual and a step-by-step championship training program on the martial arts book market. The book showcases a unique, easy-to-read combination of Budo Karate tradition with an application of sports theory and methodology to this discipline of martial arts. Additionally, the book features over a hundred pages of photos depicting kata forms, highly effective self-defense techniques, complete fitness conditioning and nutrition program guide, as well as, an interview with the author.


Read the excerpts from the book here
just in... LATEST BOOK PRAISE

'Traditional Kyokushin Karate:
Budo & Knockdown Fighting'
by 
Sensei Piotr Szeligowski 4th Dan

 

'I highly recommend this book to all karate students, especially knockdownkarate fighters and instructors.'

Hanshi Steve Arneil 9th Dan - UK


 


'Traditional Kyokushin Karate' by Piotr Szeligowski- book that is worth being recommended.

Hanshi Jan Dyduch 8th Dan - Poland


 


'Traditional Kyokushin Karate: budo and knockdown fighting'- it is very interesting and instructive. I will recommend it in my dojo.'

Shihan Klaus Ming 6th Dan - Switzerland


 

 

'Congratulations on your book. I have just read whole book and i would recommend it highly. Well done.'

Sensei Ken Fitzpatrick 4th Dan - Ireland


 


'I recently bought your book and just wanted to thank you so much!! It is totally outstanding and it gave me a lot of inspiration to keep pushing myself. Most of all I think the values you present, karate being more than just another sport is the most important. I wish you all the best and will continue to refer to the book in my training.'

 Tom Finnesand 3rd Kyu - Norway